Juan Hernandez 6000m row
6,000m
Meters
24:17.4
Time
2:01.4
Pace
390
Calories
171
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 657 |
| Drag Factor | 123 |
November 22, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.4 | 6,000m | 2:01.4 | 195 | 972 | 27 | 171 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 26 | 161 |
| 4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 27 | 168 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 27 | 172 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 27 | 175 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 28 | 176 |
| 4:03.8 | 6,000m | 2:01.9 | 193 | 964 | 28 | 178 |
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Workout Graph
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