Juan Hernandez 6000m row
6,000m
Meters
24:55.3
Time
2:04.6
Pace
379
Calories
165
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 123 |
November 23, 2021 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.3 | 6,000m | 2:04.6 | 181 | 922 | 26 | 165 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 25 | 154 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 25 | 161 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 26 | 165 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 26 | 168 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 27 | 171 |
| 4:08.5 | 6,000m | 2:04.2 | 182 | 927 | 27 | 172 |
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Workout Graph
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