Juan Hernandez 5:14 row
1,105m
Meters
5:14.9
Time
2:22.4
Pace
62
Calories
109
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 123 |
November 26, 2021 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.9 | 1,105m | 2:22.4 | 121 | 716 | 18 | 109 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 103 |
| 5:14.0 | 49m | 2:22.8 | 120 | 713 | 16 | 114 |
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