Juan Hernandez 6000m row
6,000m
Meters
24:42.7
Time
2:03.5
Pace
384
Calories
167
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 938 |
Stroke Rate | 25 |
Stroke Count | 623 |
Drag Factor | 122 |
November 28, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:42.7 | 6,000m | 2:03.5 | 186 | 938 | 25 | 167 |
4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 23 | 157 |
4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 24 | 164 |
4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 25 | 168 |
4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 26 | 170 |
4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 26 | 173 |
4:06.3 | 6,000m | 2:03.1 | 187 | 944 | 27 | 175 |
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