Juan Hernandez 6000m row
6,000m
Meters
24:46.5
Time
2:03.8
Pace
384
Calories
165
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 658 |
| Drag Factor | 123 |
November 30, 2021 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.5 | 6,000m | 2:03.8 | 184 | 933 | 27 | 165 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 25 | 154 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 26 | 160 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 27 | 165 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 27 | 170 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 27 | 171 |
| 4:06.6 | 6,000m | 2:03.3 | 187 | 942 | 27 | 173 |
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Workout Graph
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