Juan Hernandez 6000m row
6,000m
Meters
24:51.3
Time
2:04.2
Pace
381
Calories
164
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 643 |
| Drag Factor | 123 |
November 29, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.3 | 6,000m | 2:04.2 | 182 | 927 | 26 | 164 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 24 | 150 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 24 | 160 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 26 | 166 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 27 | 168 |
| 4:08.0 | 5,000m | 2:04.0 | 184 | 931 | 27 | 170 |
| 4:06.1 | 6,000m | 2:03.0 | 188 | 946 | 28 | 172 |
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Workout Graph
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