Juan Hernandez 6000m row
6,000m
Meters
24:53.8
Time
2:04.4
Pace
379
Calories
164
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 670 |
| Drag Factor | 123 |
December 01, 2021 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.8 | 6,000m | 2:04.4 | 181 | 924 | 27 | 164 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 25 | 153 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 26 | 161 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 27 | 165 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 27 | 167 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 28 | 171 |
| 4:07.8 | 6,000m | 2:03.9 | 184 | 933 | 28 | 172 |
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Workout Graph
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