Juan Hernandez 21097m row
21,097m
Meters
1:34:03.9
Time
2:13.7
Pace
1266
Calories
163
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 2284 |
| Drag Factor | 121 |
December 04, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:03.9 | 21,097m | 2:13.7 | 146 | 803 | 24 | 163 |
| 19:19.0 | 4,300m | 2:14.7 | 143 | 792 | 22 | 156 |
| 19:14.1 | 8,600m | 2:14.1 | 145 | 798 | 23 | 160 |
| 19:11.7 | 12,900m | 2:13.9 | 146 | 801 | 25 | 165 |
| 19:21.6 | 17,200m | 2:15.0 | 142 | 788 | 25 | 167 |
| 16:57.5 | 21,097m | 2:10.5 | 157 | 841 | 27 | 171 |
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Workout Graph
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