Juan Hernandez 6000m row
6,000
Meters
24:51.9
Time
2:04.3
Pace
380
Calories
168
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 648 |
| Drag Factor | 121 |
December 06, 2021 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:51.9 | 6,000 | 2:04.3 | 182 | 916 | 380 | 26 | 168 |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 908 | 63 | 25 | 156 |
| 4:08.9 | 2,000 | 2:04.4 | 182 | 911 | 63 | 25 | 162 |
| 4:09.0 | 3,000 | 2:04.5 | 181 | 910 | 63 | 26 | 168 |
| 4:08.7 | 4,000 | 2:04.3 | 182 | 911 | 63 | 27 | 171 |
| 4:08.3 | 5,000 | 2:04.1 | 183 | 927 | 64 | 27 | 175 |
| 4:07.3 | 6,000 | 2:03.6 | 185 | 931 | 64 | 28 | 177 |
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Workout Graph
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