Juan Hernandez 6000m row
6,000
Meters
24:45.1
Time
2:03.7
Pace
383
Calories
167
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 654 |
| Drag Factor | 121 |
December 09, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:45.1 | 6,000 | 2:03.7 | 185 | 928 | 383 | 27 | 167 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 910 | 63 | 25 | 155 |
| 4:08.4 | 2,000 | 2:04.2 | 183 | 927 | 64 | 26 | 164 |
| 4:07.6 | 3,000 | 2:03.8 | 184 | 930 | 64 | 26 | 167 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 930 | 64 | 27 | 170 |
| 4:06.8 | 5,000 | 2:03.4 | 186 | 933 | 64 | 27 | 173 |
| 4:05.5 | 6,000 | 2:02.7 | 189 | 938 | 64 | 28 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.