Juan Hernandez 6000m row
6,000m
Meters
24:50.5
Time
2:04.2
Pace
382
Calories
168
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
| Drag Factor | 122 |
December 07, 2021 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.5 | 6,000m | 2:04.2 | 183 | 928 | 26 | 168 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 24 | 156 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 25 | 164 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 26 | 168 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 27 | 171 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 27 | 174 |
| 4:08.0 | 6,000m | 2:04.0 | 184 | 931 | 27 | 176 |
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Workout Graph
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