Juan Hernandez 8000m row
8,000m
Meters
34:24.7
Time
2:09.0
Pace
491
Calories
165
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 824 |
| Drag Factor | 124 |
December 12, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:24.7 | 8,000m | 2:09.0 | 163 | 860 | 24 | 165 |
| 8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 22 | 158 |
| 8:40.5 | 4,000m | 2:10.1 | 159 | 846 | 23 | 162 |
| 8:39.8 | 6,000m | 2:09.9 | 159 | 848 | 24 | 165 |
| 8:26.3 | 8,000m | 2:06.5 | 173 | 893 | 26 | 175 |
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Workout Graph
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