Juan Hernandez 6000m row
6,000
Meters
24:49.6
Time
2:04.1
Pace
382
Calories
169
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 664 |
| Drag Factor | 121 |
December 10, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:49.6 | 6,000 | 2:04.1 | 183 | 923 | 382 | 27 | 169 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 910 | 63 | 25 | 160 |
| 4:08.7 | 2,000 | 2:04.3 | 182 | 911 | 63 | 26 | 165 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 64 | 27 | 169 |
| 4:08.4 | 4,000 | 2:04.2 | 183 | 927 | 64 | 27 | 173 |
| 4:07.8 | 5,000 | 2:03.9 | 184 | 929 | 64 | 28 | 175 |
| 4:07.0 | 6,000 | 2:03.5 | 186 | 932 | 64 | 28 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.