Juan Hernandez 6000m row
6,000m
Meters
24:42.2
Time
2:03.5
Pace
384
Calories
166
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 660 |
| Drag Factor | 121 |
December 16, 2021 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.2 | 6,000m | 2:03.5 | 186 | 939 | 27 | 166 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 25 | 153 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 25 | 162 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 27 | 167 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 27 | 170 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 28 | 173 |
| 4:05.8 | 6,000m | 2:02.9 | 189 | 948 | 28 | 175 |
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Workout Graph
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