Juan Hernandez 6000m row
6,000m
Meters
24:41.0
Time
2:03.4
Pace
385
Calories
168
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 666 |
| Drag Factor | 121 |
December 17, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.0 | 6,000m | 2:03.4 | 186 | 940 | 27 | 168 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 25 | 156 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 26 | 165 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 27 | 168 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 27 | 172 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 28 | 174 |
| 4:05.0 | 6,000m | 2:02.5 | 190 | 955 | 29 | 178 |
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Workout Graph
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