Juan Hernandez 12000m row
12,000m
Meters
52:25.7
Time
2:11.0
Pace
726
Calories
161
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 1330 |
| Drag Factor | 122 |
December 20, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:25.7 | 12,000m | 2:11.0 | 155 | 834 | 26 | 161 |
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 24 | 149 |
| 8:46.1 | 4,000m | 2:11.5 | 154 | 829 | 25 | 156 |
| 8:46.5 | 6,000m | 2:11.6 | 153 | 828 | 25 | 159 |
| 8:43.8 | 8,000m | 2:10.9 | 156 | 836 | 26 | 165 |
| 8:42.6 | 10,000m | 2:10.6 | 157 | 840 | 26 | 168 |
| 8:39.3 | 12,000m | 2:09.8 | 160 | 850 | 27 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.