Juan Hernandez 12000m row
12,000m
Meters
51:54.4
Time
2:09.7
Pace
734
Calories
163
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 1345 |
| Drag Factor | 121 |
December 28, 2021 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:54.4 | 12,000m | 2:09.7 | 160 | 851 | 26 | 163 |
| 8:40.2 | 2,000m | 2:10.0 | 159 | 847 | 24 | 155 |
| 8:41.2 | 4,000m | 2:10.3 | 158 | 844 | 25 | 158 |
| 8:41.1 | 6,000m | 2:10.2 | 158 | 844 | 26 | 163 |
| 8:42.3 | 8,000m | 2:10.5 | 157 | 841 | 26 | 164 |
| 8:37.9 | 10,000m | 2:09.4 | 161 | 854 | 27 | 168 |
| 8:31.7 | 12,000m | 2:07.9 | 167 | 875 | 28 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.