Juan Hernandez 12000m row
12,000m
Meters
51:41.3
Time
2:09.2
Pace
736
Calories
164
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 1343 |
| Drag Factor | 120 |
December 31, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:41.3 | 12,000m | 2:09.2 | 162 | 858 | 26 | 164 |
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 24 | 158 |
| 8:38.7 | 4,000m | 2:09.6 | 161 | 852 | 24 | 159 |
| 8:39.7 | 6,000m | 2:09.9 | 160 | 849 | 26 | 163 |
| 8:39.8 | 8,000m | 2:09.9 | 159 | 848 | 26 | 165 |
| 8:37.3 | 10,000m | 2:09.3 | 162 | 856 | 27 | 170 |
| 8:25.5 | 12,000m | 2:06.3 | 173 | 896 | 28 | 174 |
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Workout Graph
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