Juan Hernandez 12000m row
12,000m
Meters
51:37.6
Time
2:09.0
Pace
736
Calories
162
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 1368 |
| Drag Factor | 121 |
January 01, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:37.6 | 12,000m | 2:09.0 | 163 | 860 | 27 | 162 |
| 8:41.0 | 2,000m | 2:10.2 | 158 | 845 | 25 | 152 |
| 8:39.3 | 4,000m | 2:09.8 | 160 | 850 | 26 | 157 |
| 8:38.4 | 6,000m | 2:09.6 | 161 | 853 | 26 | 159 |
| 8:35.7 | 8,000m | 2:08.9 | 163 | 862 | 27 | 167 |
| 8:33.6 | 10,000m | 2:08.4 | 165 | 869 | 27 | 169 |
| 8:29.7 | 12,000m | 2:07.4 | 169 | 882 | 28 | 172 |
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Workout Graph
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