Juan Hernandez 6000m row
6,000m
Meters
24:24.9
Time
2:02.0
Pace
389
Calories
171
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 123 |
January 05, 2022 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.9 | 6,000m | 2:02.0 | 192 | 962 | 26 | 171 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 24 | 161 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 25 | 168 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 26 | 172 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 26 | 174 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 27 | 176 |
| 4:04.2 | 6,000m | 2:02.1 | 192 | 961 | 27 | 177 |
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Workout Graph
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