Juan Hernandez 6000m row
6,000m
Meters
24:15.4
Time
2:01.2
Pace
391
Calories
173
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 637 |
| Drag Factor | 121 |
January 06, 2022 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.4 | 6,000m | 2:01.2 | 196 | 975 | 26 | 173 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 25 | 163 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 26 | 171 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 26 | 174 |
| 4:02.4 | 4,000m | 2:01.2 | 197 | 976 | 27 | 176 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 27 | 178 |
| 4:04.5 | 6,000m | 2:02.2 | 192 | 959 | 27 | 179 |
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Workout Graph
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