Juan Hernandez 12000m row
12,000m
Meters
51:25.8
Time
2:08.5
Pace
740
Calories
165
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 1264 |
| Drag Factor | 121 |
January 08, 2022 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:25.8 | 12,000m | 2:08.5 | 165 | 866 | 25 | 165 |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 23 | 156 |
| 8:34.4 | 4,000m | 2:08.6 | 165 | 866 | 23 | 160 |
| 8:35.6 | 6,000m | 2:08.9 | 163 | 862 | 24 | 163 |
| 8:33.9 | 8,000m | 2:08.4 | 165 | 868 | 25 | 168 |
| 8:33.3 | 10,000m | 2:08.3 | 166 | 870 | 26 | 172 |
| 8:32.6 | 12,000m | 2:08.1 | 166 | 872 | 26 | 173 |
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Workout Graph
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