Juan Hernandez 12000m row
12,000m
Meters
51:22.4
Time
2:08.4
Pace
741
Calories
165
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 1306 |
| Drag Factor | 122 |
January 09, 2022 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:22.4 | 12,000m | 2:08.4 | 165 | 868 | 26 | 165 |
| 8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 24 | 154 |
| 8:32.0 | 4,000m | 2:08.0 | 167 | 874 | 25 | 159 |
| 8:32.9 | 6,000m | 2:08.2 | 166 | 871 | 26 | 164 |
| 8:33.3 | 8,000m | 2:08.3 | 166 | 870 | 26 | 167 |
| 8:34.5 | 10,000m | 2:08.6 | 164 | 866 | 26 | 173 |
| 8:35.2 | 12,000m | 2:08.8 | 164 | 863 | 26 | 174 |
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Workout Graph
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