Juan Hernandez 6000m row
6,000m
Meters
24:14.4
Time
2:01.2
Pace
390
Calories
175
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 643 |
| Drag Factor | 124 |
January 12, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.4 | 6,000m | 2:01.2 | 197 | 976 | 27 | 175 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 26 | 166 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 26 | 173 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 27 | 176 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 26 | 178 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 27 | 179 |
| 4:03.2 | 6,000m | 2:01.6 | 195 | 969 | 27 | 182 |
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Workout Graph
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