Juan Hernandez 12000m row
12,000m
Meters
50:48.1
Time
2:07.0
Pace
748
Calories
171
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 1251 |
| Drag Factor | 122 |
January 15, 2022 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:48.1 | 12,000m | 2:07.0 | 171 | 887 | 25 | 171 |
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 23 | 161 |
| 8:29.9 | 4,000m | 2:07.4 | 169 | 881 | 24 | 169 |
| 8:27.2 | 6,000m | 2:06.8 | 172 | 890 | 24 | 171 |
| 8:27.8 | 8,000m | 2:06.9 | 171 | 888 | 25 | 174 |
| 8:27.9 | 10,000m | 2:06.9 | 171 | 888 | 26 | 176 |
| 8:25.2 | 12,000m | 2:06.3 | 174 | 897 | 26 | 179 |
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Workout Graph
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