Juan Hernandez 10000m row
10,000m
Meters
41:36.0
Time
2:04.8
Pace
635
Calories
171
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 1123 |
| Drag Factor | 125 |
February 13, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.0 | 10,000m | 2:04.8 | 180 | 919 | 27 | 171 |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 26 | 163 |
| 8:19.4 | 4,000m | 2:04.8 | 180 | 918 | 26 | 169 |
| 8:18.1 | 6,000m | 2:04.5 | 181 | 923 | 27 | 173 |
| 8:19.7 | 8,000m | 2:04.9 | 180 | 917 | 28 | 175 |
| 8:20.4 | 10,000m | 2:05.1 | 179 | 915 | 28 | 176 |
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Workout Graph
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