Juan Hernandez 8000m row
8,000
Meters
33:38.6
Time
2:06.1
Pace
503
Calories
168
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 857 |
| Drag Factor | 123 |
February 26, 2022 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:38.6 | 8,000 | 2:06.1 | 174 | 899 | 26 | 168 |
| 8:30.8 | 2,000 | 2:07.7 | 168 | 878 | 24 | 160 |
| 8:30.4 | 4,000 | 2:07.6 | 168 | 879 | 25 | 164 |
| 8:28.0 | 6,000 | 2:07.0 | 171 | 888 | 26 | 168 |
| 8:09.4 | 8,000 | 2:02.3 | 191 | 957 | 28 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.