Juan Hernandez 8000m row
8,000m
Meters
33:38.6
Time
2:06.1
Pace
503
Calories
168
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 899 |
Stroke Rate | 26 |
Stroke Count | 857 |
Drag Factor | 123 |
February 26, 2022 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:38.6 | 8,000m | 2:06.1 | 174 | 899 | 26 | 168 |
8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 24 | 160 |
8:30.4 | 4,000m | 2:07.6 | 168 | 879 | 25 | 164 |
8:28.0 | 6,000m | 2:07.0 | 171 | 888 | 26 | 168 |
8:09.4 | 8,000m | 2:02.3 | 191 | 957 | 28 | 181 |
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Workout Graph
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