Juan Hernandez 8000m row
8,000m
Meters
33:07.9
Time
2:04.2
Pace
510
Calories
176
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 906 |
| Drag Factor | 121 |
March 17, 2022 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.9 | 8,000m | 2:04.2 | 182 | 928 | 28 | 176 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 26 | 168 |
| 8:14.3 | 4,000m | 2:03.5 | 185 | 938 | 28 | 177 |
| 8:18.0 | 6,000m | 2:04.5 | 181 | 924 | 28 | 180 |
| 8:20.0 | 8,000m | 2:05.0 | 179 | 916 | 28 | 182 |
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Workout Graph
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