Juan Hernandez 8000m row
8,000m
Meters
33:01.3
Time
2:03.8
Pace
512
Calories
175
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 876 |
| Drag Factor | 122 |
March 19, 2022 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:01.3 | 8,000m | 2:03.8 | 184 | 934 | 27 | 175 |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 25 | 167 |
| 8:16.8 | 4,000m | 2:04.2 | 183 | 928 | 26 | 173 |
| 8:14.7 | 6,000m | 2:03.6 | 185 | 936 | 27 | 178 |
| 8:11.5 | 8,000m | 2:02.8 | 189 | 949 | 28 | 182 |
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Workout Graph
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