Juan Hernandez 8000m row
8,000m
Meters
32:52.2
Time
2:03.2
Pace
514
Calories
173
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 904 |
| Drag Factor | 122 |
March 20, 2022 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:52.2 | 8,000m | 2:03.2 | 187 | 943 | 28 | 173 |
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 26 | 165 |
| 8:12.6 | 4,000m | 2:03.1 | 187 | 944 | 27 | 173 |
| 8:10.2 | 6,000m | 2:02.5 | 190 | 954 | 28 | 177 |
| 8:10.3 | 8,000m | 2:02.5 | 190 | 954 | 29 | 180 |
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Workout Graph
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