Juan Hernandez 8000m row
8,000m
Meters
32:58.8
Time
2:03.6
Pace
512
Calories
174
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 896 |
| Drag Factor | 121 |
March 27, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:58.8 | 8,000m | 2:03.6 | 185 | 936 | 28 | 174 |
| 8:18.2 | 2,000m | 2:04.5 | 181 | 923 | 26 | 167 |
| 8:14.0 | 4,000m | 2:03.5 | 186 | 939 | 28 | 173 |
| 8:14.3 | 6,000m | 2:03.5 | 185 | 938 | 28 | 177 |
| 8:12.1 | 8,000m | 2:03.0 | 188 | 946 | 28 | 180 |
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Workout Graph
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