Juan Hernandez 6000m row
6,000m
Meters
24:37.9
Time
2:03.1
Pace
385
Calories
170
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 656 |
| Drag Factor | 121 |
April 09, 2022 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.9 | 6,000m | 2:03.1 | 187 | 944 | 27 | 170 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 25 | 155 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 26 | 166 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 26 | 170 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 27 | 173 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 28 | 177 |
| 4:02.5 | 6,000m | 2:01.2 | 196 | 975 | 28 | 179 |
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Workout Graph
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