Juan Hernandez 8000m row
8,000
Meters
34:50.7
Time
2:10.6
Pace
500
Calories
174
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 855 |
| Drag Factor | 121 |
April 29, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:50.7 | 8,000 | 2:10.6 | 157 | 839 | 500 | 25 | 174 |
| 8:17.7 | 2,000 | 2:04.4 | 182 | 925 | 127 | 24 | 172 |
| 8:37.6 | 4,000 | 2:09.4 | 162 | 855 | 125 | 25 | 169 |
| 9:22.3 | 6,000 | 2:20.5 | 126 | 733 | 124 | 23 | 176 |
| 8:33.1 | 8,000 | 2:08.2 | 166 | 870 | 124 | 26 | 180 |
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Workout Graph
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