Juan Hernandez 6000m row
6,000m
Meters
24:46.2
Time
2:03.8
Pace
383
Calories
172
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 671 |
| Drag Factor | 120 |
June 30, 2022 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.2 | 6,000m | 2:03.8 | 184 | 934 | 27 | 172 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 26 | 162 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 26 | 169 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 27 | 173 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 28 | 175 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 28 | 177 |
| 4:09.3 | 6,000m | 2:04.6 | 181 | 921 | 27 | 178 |
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Workout Graph
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