Juan Hernandez 6000m row
6,000m
Meters
24:47.5
Time
2:03.9
Pace
385
Calories
176
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 27 |
Stroke Count | 666 |
Drag Factor | 121 |
June 29, 2022 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:47.5 | 6,000m | 2:03.9 | 184 | 932 | 27 | 176 |
3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 27 | 171 |
4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 27 | 175 |
4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 28 | 177 |
4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 26 | 176 |
4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 27 | 180 |
4:10.6 | 6,000m | 2:05.3 | 178 | 912 | 27 | 181 |
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