Juan Hernandez 6000m row
6,000m
Meters
24:34.3
Time
2:02.8
Pace
386
Calories
174
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
July 20, 2022 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.3 | 6,000m | 2:02.8 | 189 | 949 | 26 | 174 |
| 4:54.0 | 1,200m | 2:02.5 | 190 | 955 | 26 | 165 |
| 4:54.5 | 2,400m | 2:02.7 | 189 | 951 | 26 | 172 |
| 4:53.5 | 3,600m | 2:02.2 | 191 | 958 | 27 | 176 |
| 4:55.6 | 4,800m | 2:03.1 | 187 | 944 | 27 | 178 |
| 4:56.7 | 6,000m | 2:03.6 | 185 | 937 | 27 | 180 |