Juan Hernandez 8000m row
8,000m
Meters
34:36.5
Time
2:09.7
Pace
489
Calories
174
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 875 |
| Drag Factor | 78 |
February 25, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:36.5 | 8,000m | 2:09.7 | 160 | 851 | 25 | 174 |
| 8:46.8 | 2,000m | 2:11.7 | 153 | 827 | 24 | 167 |
| 8:38.8 | 4,000m | 2:09.7 | 160 | 852 | 25 | 173 |
| 8:37.1 | 6,000m | 2:09.2 | 162 | 857 | 26 | 176 |
| 8:33.8 | 8,000m | 2:08.4 | 165 | 868 | 27 | 181 |
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Workout Graph
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