Juan Hernandez 6000m row
6,000
Meters
24:12.3
Time
2:01.0
Pace
393
Calories
180
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 87 |
January 11, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.3 | 6,000 | 2:01.0 | 197 | 979 | 25 | 180 |
| 4:42.5 | 1,200 | 1:57.7 | 215 | 1038 | 26 | 178 |
| 4:50.2 | 2,400 | 2:00.9 | 198 | 981 | 25 | 179 |
| 4:50.9 | 3,600 | 2:01.2 | 197 | 976 | 26 | 182 |
| 4:53.0 | 4,800 | 2:02.0 | 192 | 962 | 26 | 182 |
| 4:55.7 | 6,000 | 2:03.2 | 187 | 944 | 26 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.