Juan Hernandez 300m row
300
Meters
1:26.2
Time
2:23.6
Pace
15
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 27 |
| Drag Factor | 120 |
February 15, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.2 | 300 | 2:23.6 | 118 | 706 | 18 | 127 |
| 0:31.8 | 100 | 2:39.0 | 87 | 599 | 17 | 115 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 19 | 129 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 20 | 138 |
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Workout Graph
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