John McBride 20:07 row
4,127
Meters
20:07.6
Time
2:26.3
Pace
226
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 120 |
August 22, 2025 17:04:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston