John McBride 22:34 row
4,906
Meters
22:34.1
Time
2:18.0
Pace
282
Calories
161
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 123 |
September 02, 2025 17:20:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 20 Minute FTP Test