John McBride 4:05 row

1,000

Meters

4:05.9

Time

2:02.9

Pace

65

Calories

163

Heart Rate

Average Watts188
Calories Per Hour948
Stroke Rate33
Stroke Count137
Drag Factor121

September 09, 2025 17:17:19

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 1000m Race

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Workout Graph

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