John McBride 43:10 row

9,018m

Meters

43:10.0

Time

2:23.6

Pace

516

Calories

Average Watts118
Calories Per Hour706
Stroke Rate22
Stroke Count976
Drag Factor122

May 12, 2019 09:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:10.0 9,018m 2:23.6 118 706 22
9:24.8 2,000m 2:21.2 124 727 24
19:12.7 2,000m 2:26.9 110 679 22
29:03.2 2,000m 2:27.6 109 674 22
38:22.9 2,000m 2:19.9 128 739 23
43:04.8 1,018m 2:18.4 132 753 22

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Workout Graph

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