John McBride 30:00 row
6,614m
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 124 |
June 27, 2019 05:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,614m | 2:16.0 | 139 | 778 | 24 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 25 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 24 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 24 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 24 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 24 |
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Workout Graph
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