John McBride 30:00 row
6,327m
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 126 |
September 25, 2019 05:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,327m | 2:22.2 | 122 | 718 | 21 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 22 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 22 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 21 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 22 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 22 |
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Workout Graph
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