John McBride 15:09 row
3,219m
Meters
15:09.9
Time
2:21.3
Pace
182
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 126 |
October 04, 2019 04:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.9 | 3,219m | 2:21.3 | 124 | 726 | 24 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 25 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 24 |
| 15:09.9 | 673m | 2:21.0 | 125 | 728 | 23 |
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