John McBride 24:59 row
5,018m
Meters
24:59.8
Time
2:29.4
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 113 |
January 31, 2020 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.8 | 5,018m | 2:29.4 | 105 | 660 | 24 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 25 |
| 12:00.0 | 1,195m | 2:30.6 | 102 | 652 | 24 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 24 |
| 24:00.0 | 1,225m | 2:26.9 | 110 | 679 | 24 |
| 24:59.8 | 193m | 2:34.9 | 94 | 623 | 22 |
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Workout Graph
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