John McBride 17:11 row
3,596m
Meters
17:11.9
Time
2:23.4
Pace
202
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 408 |
| Drag Factor | 121 |
June 24, 2020 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.9 | 3,596m | 2:23.4 | 118 | 707 | 24 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 24 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 24 |
| 17:11.9 | 1,101m | 2:21.6 | 123 | 723 | 24 |
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Workout Graph
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