John McBride 4:19 row
876m
Meters
4:19.0
Time
2:27.8
Pace
48
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 122 |
June 26, 2020 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.0 | 876m | 2:27.8 | 108 | 672 | 24 |
| 4:19.0 | 876m | 2:27.8 | 108 | 672 | 24 |
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Workout Graph
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