John McBride 30:00 row
6,505m
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 121 |
June 26, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,505m | 2:18.3 | 132 | 754 | 24 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 24 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 24 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 24 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 24 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 24 |
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Workout Graph
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